In the hustle and bustle of everyday life, there is always a color that brings peace: green! If everyone added a little more green to their routine, the benefits would be noticeable, and the effects of stress , fatigue and lack of motivation would be mitigated. Let's explore the benefits of plants in our lives?
A greener environment calms
Professional demands, instant access to all information and the overload of daily tasks have contributed to the increase in stress levels in today's society. What if the secret to slowing down and living with less stress lies in plants? That's right!
There are several studies that prove that greener environments reduce stress levels. And don't be fooled into thinking that it's necessary to build a jungle in every room! A simple touch of green can make all the difference to your well-being, your decor and the air you breathe.
Green connects!
Less stress means it’s easier to communicate and express feelings. And since communication is the basis of any healthy relationship, whether at work, at home or between neighbors, having plants in shared spaces promotes more natural and empathetic relationships. For those who love nature, there will never be a shortage of topics of conversation!
Plants also take care of our planet
The environmental impact of human activity on the planet has reached shocking proportions. We have witnessed the destruction of several habitats and the disappearance of several species, both animal and plant. To combat this scenario, in addition to adopting sustainable practices, we can do something simple and powerful: take care of plants. Imagine if every balcony in the world had at least one plant. The collective impact would be immense and the effort, minimal.
A small gesture like adding a small plant to a space can mark the beginning of a big change. Do you want to add more plants to your life and benefit from everything they have to offer? Talk to us!
If you already have your green spaces, share a photo on Facebook or Instagram and send it to us or use the hashtag #buildyourjungle!
