Como aproveitar a abóbora depois do Halloween?

How to enjoy the pumpkin after Halloween?

They're essential elements of the spookiest time of the year, but when the festivities are over, they end up in the trash. Pumpkins are a versatile vegetable and fruit, both in the kitchen and in other areas of the home. How can we make the most of them? We've left an article with some ideas!

Use the pulp in autumn recipes

When you're building your Halloween pumpkin, you can reserve the filling for future recipes. The flesh is rich in fiber and nutrients like vitamin A and potassium. How about some pumpkin cinnamon cookies? Or you can use the flesh for a fall soup.

Take a risk and experiment in the kitchen! Whatever the recipe, dishes made with seasonal produce always have a different flavor.

Enjoy the seeds!

Pumpkin seeds are an excellent source of fiber, protein, magnesium, and antioxidants. Instead of throwing them away, you can turn them into a snack! Wash them, remove any remaining pulp, and let them dry. Then, place them on a baking sheet and season with salt, pepper, herbs, or even sweet spices like cinnamon and brown sugar. Roast them until crispy, and you can use them in salads, soups, or as a simple snack!

Composting: an eco-friendly destination for leftovers

After Halloween, if your pumpkin starts to decompose, or if you've already used most of it, you can compost the rest. Pumpkins decompose quickly and are rich in nutrients, making them a great addition to your compost!

The animals thank you

If you have livestock, pumpkins can add value to their diet. Check beforehand if your animals can eat pumpkin, and remember to discard any candles, paint, or other inedible materials that may have come into contact with the pumpkin!

Donation to local farmers

If you can't reuse all your pumpkins, contact local farmers or animal shelters. Many accept pumpkin donations to feed livestock or other animals!

We hope this article is helpful and inspires you to make the most of your pumpkin after Halloween!